Recipe: Creamy Cinnamon-Butternut Soup

Recipe: Creamy Cinnamon-Butternut Soup

If you want the perfect lunch for a chilly day, look no further than this tasty soup, which combines the sweetness of butternut squash with cinnamon’s spicy flavor. Ingredients 2 small butternut squashes 1 ripe pear ½ white onion ½ c. heavy cream (use organic if...
7 Health Benefits of Ceylon Cinnamon

7 Health Benefits of Ceylon Cinnamon

You probably think of cinnamon as a sweet spice that gives apple pie and other desserts their distinctive flavor. What you may not know is that cinnamon has qualities that make it beneficial to your health, too. One form of cinnamon that has many health benefits is...
7 Amazingly Powerful Health Benefits of Garlic

7 Amazingly Powerful Health Benefits of Garlic

You already know that garlic is delicious. It’s an essential flavor component in many global cuisines and a must-have staple in any kitchen. What you may not know is that garlic is also a nutritional powerhouse and a natural remedy with many applications. Today,...