5 Things You Don’t Know About Turmeric

5 Things You Don’t Know About Turmeric

Looking for a way to get Turmeric into your daily routine? Try our Premium Grade Turmeric Curcumin — 75% OFF for first-time customers from this link ONLY! Turmeric is the spice that gives curries their bright color. It also happens to be one of the world’s most...
7 Health Benefits of Ceylon Cinnamon

7 Health Benefits of Ceylon Cinnamon

You probably think of cinnamon as a sweet spice that gives apple pie and other desserts their distinctive flavor. What you may not know is that cinnamon has qualities that make it beneficial to your health, too. One form of cinnamon that has many health benefits is...
Recipe: Anti-Inflammatory Turmeric Tea

Recipe: Anti-Inflammatory Turmeric Tea

I’m going to share with you one of my favorite drink recipes that will not only be delicious but is also killer for inflammation.  Below, you will find a list of ingredients that you will find in this drink and how they benefit your overall health. Turmeric: The...
5 Devastating Causes of Inflammation

5 Devastating Causes of Inflammation

We have all heard of inflammation, but does anyone really know what it is and what causes it? Chronic inflammation can be very detrimental to your overall health. It can come in a variety of forms and identifying their causes will help you not only get rid of them but...
Recipe: Cinnamon-Spiced Candied Walnuts

Recipe: Cinnamon-Spiced Candied Walnuts

Candied nuts are addictively delicious, and this simple recipe adds cinnamon and a kick of spice to make a healthy, irresistible snack that’s great at any time of day. Ingredients 2 c. walnut halves1 egg white¼ c. granulated sugar1 Tbsp. vanilla extract1 ½ teaspoons...