Arthritis is caused by inflammation of one or more of your joints. The main symptoms you will feel when arthritis is present are joint pain and stiffness, which will typically worsen with age. There are two more common types of arthritis, these would be osteoarthritis...
You probably think of cinnamon as a sweet spice that gives apple pie and other desserts their distinctive flavor. What you may not know is that cinnamon has qualities that make it beneficial to your health, too. One form of cinnamon that has many health benefits is...
I’m going to share with you one of my favorite drink recipes that will not only be delicious but is also killer for inflammation. Below, you will find a list of ingredients that you will find in this drink and how they benefit your overall health. Turmeric: The...
We have all heard of inflammation, but does anyone really know what it is and what causes it? Chronic inflammation can be very detrimental to your overall health. It can come in a variety of forms and identifying their causes will help you not only get rid of them but...
I actually ate this for breakfast this morning, and let me tell you, you need to try it. Like many others, I’ve had good experiences as well as bad experiences with tofu, but I definitely enjoyed this dish. The turmeric gives it a nice yellow color and adds...
