Squash…and blueberries in a smoothie, why not? “It can be challenging to get the recommended servings of vegetables into the day, so using fresh yellow squash is the perfect way to sneak in a serving of those veggies,” says Amber Ketchum, M.D.S.,...
Green smoothies are not only delicious drinks but are also excellently beneficial for health. Here's 10 health benefits you may not have considered: They are exceedingly nutritious as they are made with 40% organic green ingredients and 60% of ripe fruit mix. There...
