7 Delicious Foods That Lower Cholesterol

7 Delicious Foods That Lower Cholesterol

7 Delicious Foods That Lower Cholesterol

We all know that some of our favorite things to eat can cause your cholesterol numbers to look bad but, did you know that there are actually some foods that will LOWER your bad cholesterol and raise your good cholesterol? You may be surprised to see how many of these foods you already know and… Read more »

Eat This Chocolate To Lose Weight…

Eat This Chocolate To Lose Weight…

Did you know that dark chocolate is packed tight with nutrients that can positively affect your overall health? Made from the seed of the cocoa tree, it is one of the best sources of antioxidants on the planet, surpassing even acai berries. Along with great health benefits, chocolate can assist in your journey to lose weight. Chocolate… Read more »