5 Devastating Causes of Chronic Inflammation

5 Devastating Causes of Chronic Inflammation

We have all heard of inflammation but does anyone really know what it is and what causes it? Chronic inflammation can be very detrimental to your overall health. It can come in a variety of forms, and identifying their causes will help you not only get rid of them but...
5 Ways Turmeric May Fight Tinnitus

5 Ways Turmeric May Fight Tinnitus

If you have tinnitus, you know how debilitating it can be. In severe cases, it can disturb both your waking hours and your sleep. It may even cause or contribute to depression and anxiety. While sometimes treating an underlying cause of tinnitus may get rid of...
7 Autoimmune Diseases You May be at Risk of Having

7 Autoimmune Diseases You May be at Risk of Having

You may have heard of the term before but may not truly understand what an autoimmune disease is. Autoimmune disease is when your immune system begins attacking your own cells. Autoimmune diseases affect millions of people. Many of these people do not even realize...
8 Delicious Teas for Optimum Health

8 Delicious Teas for Optimum Health

Whether you drink tea for enjoyment or its health benefits, there are a variety of teas that can help your body in specific ways. With so many brands and flavors on the market choosing the right tea can seem overwhelming. If you’re looking for natural remedies to aid...
8 Key Health Benefits of Cumin

8 Key Health Benefits of Cumin

Cumin has been used extensively in culinary practices of India, as well as other Asian, African American, and Latin American countries as a condiment or spice. You may associate cumin with curries, soups, and spicy dishes that hail from these countries. Cumin can be...