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How to Avoid Holiday Weight Gain

How to Avoid Holiday Weight Gain

It is easily one of the most difficult trials you’ll ever face – maintaining your weight during the holidays. You’re assaulted by abundance. People shoving fruit cakes, peppermint bark, pumpkin pies, turkey, ham, mashed potatoes. Dessert after dessert after dessert. The easiest way to not gain weight during the holidays is to stay away from… Read more »