Gut health is essential for the human body to function at its optimal level. When you feed your body bad food, your gut is the first to tell you that something is awry. To help your digestive tract maintain healthy functions, you may use different forms of organisms....
“You are what you eat,” is a coined phrase we’ve all said, but not really taken seriously. What you eat will soon be digested into your system and absorbed into your body. This absorption depends greatly on the types of foods and drinks that you eat in addition to...
From time to time we come across questions from our customers that we feel would be beneficial for all our followers. We’ve decided to share these questions with you as well as the answers we have provided for them. Hopefully, these questions and answers will prove...
Having sore muscles and joints can come from a variety of sources. The most common cause of sore muscles and joints comes from a lack of circulation. Circulation can be improved with proper and daily stretching and mobility exercise. People tend to have a...
In a world, full of people obsessed with dieting and weight loss, saying the word “fat” can cause them to run for the hills. However, what many people do not realize is that fats, especially polyunsaturated fats, are essential for optimal health. When eaten in...
From time to time we come across questions from our customers that we feel would be beneficial for all our followers. We’ve decided to share these questions with you as well as the answers we have provided for them. Hopefully, these questions and answers will prove...
