6 Tips for Natural Hair Growth

6 Tips for Natural Hair Growth

Our hair is made up of a protein known as keratin that is produced in the hair follicles. As the follicles produce new hair cells, old ones are pushed out of the surface of the skin. Don’t panic if you find a few stray hairs on your hairbrush from time to time. Adults...
7 Tricks to Keep Your Nails Healthy

7 Tricks to Keep Your Nails Healthy

  Who hates having disgusting, dirty, fragile nails?  Me too, nothing worse than not being able to exhibit healthy looking nails. There was a point in time where I was quite the nail biter, it wasn’t until one of my aunts smacked my hand right into my gums causing...
Q & A 6: Can Omega-3’s also help increase energy?

Q & A 6: Can Omega-3’s also help increase energy?

From time to time we come across questions from our customers that we feel would be beneficial for all our followers.  We’ve decided to share these questions with you as well as the answers we have provided for them.  Hopefully, these questions and answers will prove...
5 Delicious Foods That Improve Mental Health

5 Delicious Foods That Improve Mental Health

Everyone has heard of eating to lose weight, improve heart health, or reduce the risk of diabetes. There are a variety of physical benefits associated with eating well, but what about mental benefits? When you think about brain-boosting activities, complex and...
8 Key Health Benefits of Cumin

8 Key Health Benefits of Cumin

Cumin has been used extensively in culinary practices of India, as well as other Asian, African American, and Latin American countries as a condiment or spice. You may associate cumin with curries, soups, and spicy dishes that hail from these countries. Cumin can be...