The usual suspects of energy boosting have long been used by the Western world. They are treated more like supplements of the diet than they are naturally occurring remedies for those with low energy levels. And yet, even in an age where knowledge is everywhere, most...
Recently I wrote an article about some killer ways to use coconut oil. It was such a hit I wanted to follow it up with a recent (quick video) I saw with some additional amazing uses. Check out the quick video below and start using these today! 3 Studies PROVE Why...
A 2015 survey asked Americans around the world what they wish they had more of on a daily basis. Aside from the obvious answers like money, time, and vacation days, 73% of people said they wish they had more energy. Here are 11 great ways to sleep better and increase...
Did you know that dark chocolate is packed tight with nutrients that can positively affect your overall health? Made from the seed of the cocoa tree, it is one of the best sources of antioxidants on the planet, surpassing even acai berries. Along with great health...
For years apple cider vinegar has been used as a household remedy. From digestive issues to detox the body, to household cleaners, apple cider vinegar has many uses you might not have even thought of before.Here are 7 ways apple cider vinegar can improve your...
