Recipe: Charcoal Lemonade Detox Drink

Recipe: Charcoal Lemonade Detox Drink

Everybody loves a tasty drink. Give this a try to help clean your body of toxins… Ingredients 16 oz of filtered water 1 organic lemon 1000mg activated charcoal or 1-2 capsules 1-2 tbsp maple syrup 1 pinch of Himalayan salt Fresh herbs like thyme, rosemary, or...
5 Ways Turmeric May Fight Tinnitus

5 Ways Turmeric May Fight Tinnitus

If you have tinnitus, you know how debilitating it can be. In severe cases, it can disturb both your waking hours and your sleep. It may even cause or contribute to depression and anxiety. While sometimes treating an underlying cause of tinnitus may get rid of...
What is Heart Disease and is it Preventable?

What is Heart Disease and is it Preventable?

The term Heart Disease actually refers to a variety of conditions that affect heart function and include: Coronary Artery Heart Disease-affecting the arteries to the heart Valvular Heart Disease-affects valve function and how they regulate blood flow through the...
7 Delicious Foods That Lower Cholesterol

7 Delicious Foods That Lower Cholesterol

We all know that some of our favorite things to eat can cause your cholesterol numbers to look bad but, did you know that there are actually some foods that will LOWER your bad cholesterol and raise your good cholesterol? You may be surprised to see how many of these...
Unbelievable Tip for Fighting Stress

Unbelievable Tip for Fighting Stress

A good massage can help loosen up tense, painful muscles, increase your range of motion, boost your circulation and reduce stress levels. All while helping you relax and decompress for an hour. Stress is a risk factor that can worsen symptoms in a number of chronic...