Recipe: Apple Cider Vinegar for Weight Management

Apple cider vinegar has long been known to have many many health benefits ranging from balancing blood sugar levels to enhancing weight loss.

This delicious drink includes cinnamon not only to benefit your taste buds but as an added health benefit.  Cinnamon is a great source of antioxidants and contains anti-inflammatory properties.  It can also help keep your blood sugar levels balanced and reduce several common risk factors for heart disease.

Honey is a great way to fight off local allergies and support healthy weight management.  Honey is a perfect way to naturally sweeten your health drinks and even food.

Consuming the most natural ingredients is just an overall great way to balance the systems in your body.  Give this tasty recipe a try.

Apple Cider Vinegar Ingredients:

• 2 cinnamon sticks
• 4 Cloves
• 1 ½ Cups of Water
• 2 tbsp of Apple Cider Vinegar
• 2 tbsp of Honey
• 1 Lemon Slice

Instructions:

1. Boil water with Cinnamon and Cloves.
2. Add Apple Cider Vinegar, Honey and Lemon once it’s cooled to a drinkable temperature.

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