11 Little-Known Uses for Hydrogen Peroxide

11 Little-Known Uses for Hydrogen Peroxide

*Please use food-grade HP when trying any of these There’s a bottle in your house that cost less than a dollar that can replace a lot of expensive cleaners, health, and beauty supplies. Hydrogen Peroxide is one of the most over looked solutions to many things. Here's...
Top 3 Uses for Turmeric (Other than Curry)

Top 3 Uses for Turmeric (Other than Curry)

Turmeric has gained near-superstar status in the natural health world lately. Everyone knows it’s found in curry and all about its astounding health benefits. But the benefits and uses go way beyond tossing it in your favorite curry-flavored dish. For Eczema and Other...
Is Turmeric the Real Deal?

Is Turmeric the Real Deal?

I bet you’ve been wondering if everything they say about turmeric is true. Don’t worry. I won’t judge you. It’s good to be skeptical. After all, you’ve seen miracle claim after miracle claim being tossed around in connection with turmeric. Like… Turmeric can help with...

8 Health Benefits of Maple Syrup

Did you know that maple syrup can actually help improve overall health? Here's eight reasons why you should incorporate this tasty treat into your daily diet… Image courtesy of Dr....
5 Tips For Prize Winning Tomatoes

5 Tips For Prize Winning Tomatoes

With a wide variety of different options for choosing tomato cultivars, or varieties, it’s possible to grow this versatile plant literally in any type of environment. They can be grown in hothouses, in a pot on the kitchen window sill or in gardens or containers...

3 Summer Smoothies To Give Your Body A Boost

One thing I really enjoy doing during these hot summer months is making smoothies. It's a great way to enjoy a tasty treat while also giving your body a healthy intake of fruits and veggies. Here's three super simple smoothie recipes that are among my favorite: Add a...
5 Foods That Make You Young Again

5 Foods That Make You Young Again

We are what we eat… You've heard this mantra time and time again. Fact is, this has been proven scientifically and is commonly accepted among most people world wide. If we eat good, we look good and feel good. While there are foods that can make you feel...

THIS household ingredient boosts your immune system

Would you believe something as simple as this can massively help boost your immune system: Water (The most common resource in every household) Ginger Turmeric (Very common in most people's spice racks) Cloves Honey (Chances are you have this in your kitchen cupboard...

DIY Teeth Whitening With Turmeric and Coconut Oil

If you're looking for a great DIY teeth whitening solution check this out. I've been using it for the last few weeks and have really seen some great results. ** As always, check with your dentist and doctor if you think you may have any allergies to any of these...
3 Methods to Reduce or Eliminate Bloating

3 Methods to Reduce or Eliminate Bloating

Ugh, the worst, bloating after eating a meal that included something your stomach was not happy about! Maybe it was that carbonated soda you chugged to wash down the meal you ate. Whatever it was, it's now a feeling of constant pressure on your abdomen. Your stomach...