5 Powerful Ways To Ditch Inflammation

5 Powerful Ways To Ditch Inflammation

Inflammation is a part of life whether you want it to be or not. It’s part of the muscle-building process and is part of your immune system’s response to an attack… But did you know that inflammation is also one of the most common links in heart disease, cancer,...
How to Make Natural Deodorant

How to Make Natural Deodorant

Many folks, like myself, have tried natural deodorant because of all those nasty chemicals (aluminum, parabens, etc) found in general deodorants. However, if you’re like me, you bought some and you didn’t really like it. If you’ve tried natural deodorant...
11 Little-Known Uses for Hydrogen Peroxide

11 Little-Known Uses for Hydrogen Peroxide

*Please use food-grade HP when trying any of these There’s a bottle in your house that cost less than a dollar that can replace a lot of expensive cleaners, health, and beauty supplies. Hydrogen Peroxide is one of the most over looked solutions to many things....
Top 3 Uses for Turmeric (Other than Curry)

Top 3 Uses for Turmeric (Other than Curry)

Turmeric has gained near-superstar status in the natural health world lately. Everyone knows it’s found in curry and all about its astounding health benefits. But the benefits and uses go way beyond tossing it in your favorite curry-flavored dish. For Eczema and Other...
Is Turmeric the Real Deal?

Is Turmeric the Real Deal?

I bet you’ve been wondering if everything they say about turmeric is true. Don’t worry. I won’t judge you. It’s good to be skeptical. After all, you’ve seen miracle claim after miracle claim being tossed around in connection with turmeric. Like… Turmeric can help with...

8 Health Benefits of Maple Syrup

Did you know that maple syrup can actually help improve overall health? Here’s eight reasons why you should incorporate this tasty treat into your daily diet… Image courtesy of Dr....