Recipe: Quick Cucumber Kimchi

Recipe: Quick Cucumber Kimchi

Probiotics are “essential” to your body’s health and sustainability. What are probiotics and why are they so important? They are organisms that come in forms of good bacteria. Good bacteria work inside your digestive tract to fight off bad bacteria. Bad bacteria come...
6 Amazing Sources For Probiotics

6 Amazing Sources For Probiotics

Probiotics are “essential” to your body’s health and sustainability. What are probiotics and why are they so important? They are organisms that come in the form of good bacteria. Good bacteria work inside your digestive tract to fight off bad bacteria. Bad...
Can Apple Cider Vinegar Boost Gut Health?

Can Apple Cider Vinegar Boost Gut Health?

After reading this article, download our FREE recipe book: 27 Apple Cider Vinegar Recipes To Try Right Now… [Clicking The Link Will Open In New Window] Gut health is something that gets a lot of attention these days. The use of probiotics and other natural...
Does Apple Cider Vinegar Curb Acid Reflux?

Does Apple Cider Vinegar Curb Acid Reflux?

There’s a lot of information about apple cider vinegar in the news these days. It seems like everybody’s talking about its health benefits. One that gets mentioned a lot is that apple cider vinegar can help with acid reflux, a painful condition that causes a burning...
5 Devastating Causes of Inflammation

5 Devastating Causes of Inflammation

We have all heard of inflammation, but does anyone really know what it is and what causes it? Chronic inflammation can be very detrimental to your overall health. It can come in a variety of forms and identifying their causes will help you not only get rid of them but...