5 Ways Turmeric May Fight Tinnitus

5 Ways Turmeric May Fight Tinnitus

5 Ways Turmeric May Fight Tinnitus

If you have tinnitus, you know how debilitating it can be. In severe cases, it can disturb both your waking hours and your sleep. It may even cause or contribute to depression and anxiety. While sometimes treating an underlying cause of tinnitus may get rid of tinnitus symptoms, in many cases, there is no cure…. Read more »

7 Autoimmune Diseases You May be at Risk of Having

7 Autoimmune Diseases You May be at Risk of Having

You may have heard of the term before but may not truly understand what an autoimmune disease is. Autoimmune disease is when your immune system begins attacking your own cells. Autoimmune diseases affect millions of people. Many of these people do not even realize that they are suffering from autoimmune diseases. Another problem is that… Read more »

3 Tips to Reduce Sore Muscles and Joints

3 Tips to Reduce Sore Muscles and Joints

Having sore muscles and joints can come from a variety of sources. The most common cause of sore muscles and joints comes from a lack of circulation. Circulation can be improved with proper and daily stretching and mobility exercise. People tend to have a misconception when it comes to exercise and stretching. A majority believe… Read more »

5 Foods That Make You Young Again

5 Foods That Make You Young Again

We are what we eat… You’ve heard this mantra time and time again. Fact is, this has been proven scientifically and is commonly accepted among most people world wide. If we eat good, we look good and feel good. While there are foods that can make you feel healthier, there are actually some foods that… Read more »