This homemade granola will not only blow your taste buds away…but will help you reap the benefits of coconut oil. A majority of this dish is oats, almonds, macadamia nuts, sunflower seeds, sour cherries and coconut chips. Some spice is added with cinnamon,...
Quinoa is a protein-packed alternative to oatmeal. This simple breakfast cereal will keep you satisfied for hours while also delivering a punch of cinnamon benefits and flavor. Ingredients 1/3 c. quinoa 1/3 c. unsweetened apple juice 1/3 c. water 1 small Granny Smith...
Here’s The Best Way To Get Garlic Into Your Diet Without Having To Cook With It Daily… PLUS NO GARLIC BREATH! Garlic is an everyday superfood that you didn’t realize had so many health benefits. It’s loaded with antioxidants that destroy cancer-causing free...
Your liver is your body’s primary detoxification organ. This simple drink supports healthy liver function, provides an energy boost, and it tastes great. This recipe also includes lemon juice which has antioxidant properties and can really boost your immune system. ...
Lemon Balm: An effective herbal mood enhancer. It has been shown to help with anxiety, nervousness, insomnia, melancholy, and depression. Rosehips: Giving this tea a mildly tart and fruity flavor. Rosehips are also high in vitamin C, which is great for your immune...