7 Real-Life Success Stories of People Who Found Joint Pain Relief—and the Science Behind It!
Imagine Life Without Pain For millions, joint pain isn’t just an inconvenience—it’s a daily battle that impacts everything from walking to simply getting out of bed. But what if there was a natural way to feel better? These seven heartfelt stories from real people...
Is Turmeric The Secret Weapon Against Neck Arthritis?
🔥🔥Looking for a natural way to kill inflammation? Try this >> If you suffer from neck arthritis, you know how debilitating it can be. According to the Arthritis Foundation, over 31 million adults in the United States have some form of arthritis, and neck arthritis is...
Is Turmeric A Natural Solution to Neuropathy?
🔥🔥 Looking for a natural way to kill inflammation? Try this >> If you or someone you know is suffering from neuropathy, you're not alone. According to the National Institute of Neurological Disorders and Stroke, more than 20 million adults in the United States are...
Can turmeric help with joint pain and inflammation?
Turmeric has long been touted as a powerful natural remedy for various health concerns, and one area where it's gaining increasing attention is its ability to reduce joint pain and inflammation. With over 54 million adults in the United States alone suffering from...
What are the health benefits of taking turmeric?
Have you ever heard of turmeric? It’s a spice commonly used in Indian cuisine that has been gaining popularity in the health and wellness industry due to its numerous health benefits. The active ingredient in turmeric is curcumin, which has powerful anti-inflammatory...
Scientists Say This One Superfood Could Reduce The Effects of Aging! *
Could this actually be the world's best anti-aging agent? Let's be honest, getting older sucks! ...Old father-time makes its presence known by altering various aspects of our bodies. Wrinkled skin, age spots, greying hair, reduced muscle mass are a few of the...
9 Spices and Herbs That Can Immediately Improve Your Health
Eating the right food is essential to your good health. We all know that, and yet sometimes we resort to eating processed or fast food because it’s convenient. What you may not know is that some of the things in your spice rack can add essential nutrients to your diet...
Recipe: Vegetable Lovers Chicken Soup
Diets that are rich in potassium, magnesium, fiber and lower in sodium are great if you have a blood pressure concerns. Potassium helps your kidneys filter sodium through your urine, as a result, helps lower your blood pressure. Keep in mind that canned vegetables...
Why Are Allergies Worse in the Fall?
Allergies are a common ailment in people around the world. In the United States alone, more than 50 million people suffer from allergies. Allergic reactions occur when your immune system reacts to a substance – pollen, for example – as if it were an invader. The...
12 Effective Ways to Lower Your Blood Pressure
High blood pressure has become an epidemic. The American Heart Association published a Statistical Fact Sheet in 2013 stating that 1 out of 3 people suffer from hypertension (the medical term for high blood pressure), over 78 million Americans. If it’s left untreated,...
6 Foods That Positively Impact Your Thyroid Health
Have you been neglecting your thyroid health? You may have been if you haven’t been getting the right nutrients in your diet. The thyroid gland is responsible for producing the hormones that regulate your metabolism, digestion, heart, muscles, moods, and heart...
Recipe: Yellow Pepper and Corn Salad with Turmeric Dressing
Salads are one of the simplest and healthiest choices for a meal you can eat. They are high in fiber which can lower cholesterol and prevent constipation, the fiber will also help you feel fuller which can lead to weight loss. Most salads will include a variety of...
What Happens to the Brain as We Age?
During our life, our brain alters more than any other part of the body. From the moment the brain begins to develop, its complexities go through a constant range of growth, change, and loss. With normal aging, all of our systems go through a rate of decline. This...
Recipe: Peacock Vegetables
Bright, bold and delicious produce—corn, beans, tomatoes, zucchini and more—flavor these fresh vegetable recipes for appetizers, main dishes, salads, and sides. Such a well-rounded dish to add to your summer bbq and/or potluck with family and friends. Packed with...
8 Great Foods for Summer Nutrition
Summertime is almost over so you need to take advantage while it lasts. Classic summertime foods like a slice of watermelon or a glass of iced tea are great choices to keep you healthy. Fruits and vegetables are in season during the summer months, so take advantage...
Can Fruits and Vegetables Boost Psychological Well-Being?
We grew up hearing it, from our doctors, nurses, teachers and Sesame Street. The info has been given to us verbally, in writing and courtesy of the ever-evolving Food Pyramid. We now know that we should eat AT LEAST 2 cups of fruits and 2-3 cups of veggies daily. We...
Recipe: VANILLA CINNAMON ALMOND BUTTER
If you eat a healthy diet, low in carbs you know that apples topped almond butter is THE perfect snack. Organic apples are high in antioxidants, vitamins, and fiber. Almonds contain healthy monounsaturated fats, and are a rich source of protein, manganese, potassium,...
Cinnamon for Arthritis?
When you think of treatments for arthritis, you probably think of over-the-counter topical creams and prescription medications that fight inflammation and pain. We’re willing to bet that you don’t think of cinnamon, the warm, sweet spice that we put in apple pie and...
Recipe: Pumpkin Bread with Toasted Coconut
This is one of my favorite pumpkin bread recipes being one of the more healthy but tasty pumpkin breads. Cinnamon and ginger are especially healthy with their medicinal properties. This recipe is loaded with anti-inflammatories and antioxidants. Coconut oil is great...
Can Coconut Oil Really Boost Your Energy?
Coconut oil seems to be everywhere these days. It went from being an ingredient that few people had in their pantries to being one of the most sought-after ingredients and home remedies. The reason is that coconut oil has significant health benefits. One that you may...